[Intro]
Turn on the faucet...mm hmm
Uh huh (x5)
You and you throw your hands up
If you in the back come on throw your hands up
If you in the front you can throw your hands up
If you on the side you can throw your hands up
Wave 'em in the sky you can throw your hands up
Yo its aiight if you wanna throw your hands up
You and you and you could throw your hands up
Cause its the B double ooh
B double-oh, this is how we do
On the regular oh-ooh, you know who
Uh-huh (x3)
[Buckshot]
Yo there used to be a rumor about BDI
I wouldnt come back, I tell you no lie
But when I listen to the radio I think
Whenever I'm back, I'm bound to make a link
With the music that used to make me jam and jump
Thump while the bass bump
Tellin BJ throw on the wax thats playin the Therapy mix
You said it was aiight, we made a remix
Licks after licks take ticks
Of the time clock
B-D-Buck a shot, uh, take it to the top
See I'm bound to make your body pop
One nation under a groove, so my beat'll never stop
When I heard about the beef between the East and the West coast
Called my nigga Kurupt, I knew it was boast
They hope a nigga in the music with this bomb
So I prepare load my arms
And wait, cause its the last time
Chorus [F.L.O.W.]
This is the last time i will
Ever struggle
This is the last time i will
Ever fall
[BJ Swan]
My moms gotta take in second-hand bum smoke
Just to keep from breakin, goin broke
And if you read my diary it'd break your heart
Cause I been losin like a mutherfucka from the start
Excuse me-
